Magnesium Complex - 3 Forms with 3 Functions

• You sleep, but you don't wake up recovered. Your muscles carry a tightness that doesn't respond to rest days. By 3PM, your energy drops off a cliff — not tired enough to stop, not sharp enough to do your best work. At night, your mind won't switch off, even when your body is exhausted. Somewhere between the deadlines, the coffee, and the cognitive load, your body stopped recovering the way it should.
  
  
• This isn't a sleep hygiene problem. It isn't overtraining. It's a mineral deficiency that high performers are uniquely vulnerable to — and that most doctors rarely test for. Cortisol, caffeine, alcohol, and high cognitive output all deplete magnesium rapidly. The harder you push, the faster your body burns through it.
  

Magnesium Complex is formulated to break that cycle — with 3 forms, 3 distinct functions, and complete 24-hour coverage.

30-day supply. Clinically-positioned. Third-party lab tested.

1. Magnesium Bisglycinate (400mg per serving)
   
2. Magnesium Malate (200mg per serving)
   
3. Magnesium Oxide (174mg per serving)
   

All formulas are third-party lab tested at an NABL-accredited facility. Scan the QR code to access your product's lab report.

• Timing: Take 2 capsules 30–60 minutes before bed. Evening dosing allows Bisglycinate to support the transition into sleep while Malate continues working at the mitochondrial level throughout the night.
  
• Consistency: Magnesium replenishment is cumulative. Most people notice improvements in sleep quality and muscle recovery within 1–2 weeks. The energy and cognitive effects of Malate typically build over 3–4 weeks of consistent daily use.
  
• Effect profile: Expect deeper sleep and reduced muscle tightness within the first week. Afternoon energy stability, better stress tolerance, and fewer tension headaches typically follow over weeks 2–4.
  
• Dose: Do not exceed 2 capsules in 24 hours. Suitable for adults. Consult your physician if you have kidney or heart conditions, are taking medications that affect mineral balance, or are pregnant or breastfeeding.
  

No dependency. No grogginess. Just better sleep, built over time.

• Magnesium deficiency in high-performing adults isn't one problem — it's four overlapping ones. Most supplements give you one form for one function. This formula targets all four simultaneously.
  

1. Stress-driven magnesium depletion — the primary drain
   
   Cortisol and adrenaline — the hormones that drive high performance — directly accelerate magnesium excretion through the kidneys. Magnesium Bisglycinate replenishes the most critical pool first: the neurological one. Less magnesium lost to stress means a more stable nervous system baseline, and a cortisol curve that doesn't stay elevated long after the stressor is gone.
   
   
2. Mitochondrial underperformance — the energy floor
   
   When magnesium is depleted, ATP synthesis slows. The Krebs cycle — your cells' primary energy-production pathway — requires magnesium as a co-factor at multiple steps. Magnesium Malate provides both the mineral and malic acid directly to this pathway, raising the cellular energy floor that shows up as sustained afternoon clarity rather than a 3PM crash.
   
   
3. Nervous system dysregulation — can't switch off
   
   Magnesium acts as a natural calcium antagonist at NMDA receptors — the receptors that govern neural excitability. When magnesium is low, these receptors become overactive: the result is the wired-but-tired state, muscle twitches, racing thoughts at night, and a stress reactivity that feels disproportionate. Bisglycinate addresses this mechanism directly, acting where the disruption originates.
   
   
4. Gut absorption failure — the hidden blocker
   
   Most magnesium deficiency isn't about intake alone — it's about absorption. Poor gut motility, irregular bowel function, and intestinal inflammation all reduce how much magnesium actually reaches the bloodstream. Magnesium Oxide acts in the gut to support digestive regularity and maintain the intestinal environment that makes consistent absorption of the other two forms possible.
   

3 forms. 3 functions. One complete magnesium.

All formulas are third-party lab tested at an NABL-accredited facility. Scan the QR code to access your product's lab report.