The NeuroReset Protocol
Your anxiety has been here long enough.
The NeuroReset Protocol is the first structured program in India that combines psychiatrist oversight, clinical nutrition, and evidence-backed supplementation — designed specifically for people who've been suffering for 6+ months and want a real path forward.
- 2 Psychiatrist consultations (60 min each)
- 5 Clinical Nutritionist sessions (45 min each)
- 2-month personalised supplement kit
- Personalised diet & nervous system protocol
- Full exit report & 3-month maintenance plan
Living with anxiety isn't just "being stressed."
It's a constellation of symptoms that compound over months — and most people manage them alone, in the dark.
The 3am spiral
You lie awake with a racing mind. Not because anything is wrong — your brain just won't stop. You're exhausted but can't sleep.
The afternoon crash
By 2pm, your energy and focus fall off a cliff. You push through on caffeine and willpower. Every day.
The on-medication trap
You've been told there's no other option. But you don't want to be on SSRIs or benzos forever. You want to understand what's actually happening.
The brain fog
Decisions feel harder than they should. Concentration slips. The version of yourself that was sharp and clear feels far away.
This program is built for a very specific person.
We work with a limited number of clients per batch. Here's who is the right fit — and who isn't.
✓ Right for you if
✗ Not the right fit if
A structured protocol. Not another wellness plan.
Every week has a purpose. Every touchpoint is coordinated. Here's exactly what happens.
Assessment & baseline
Psychiatrist consultation #1 — full clinical history, GAD-7 and ISI symptom scoring, medication review if applicable. Nutritionist session #1 — dietary assessment, gut-brain axis gaps, micronutrient screen. Your personalised protocol document is delivered. Supplements begin.
Nervous system reset
Implementation week — no consultation, full focus on execution. Vagal tone and HRV-improving daily practices introduced: breathing protocol, sleep timing, morning light exposure. Your nutritionist sends Week 2 dietary refinements. Sleep onset tracking begins.
First progress review
Nutritionist session #2 — dietary check-in, gut health optimisation, cortisol-friendly meal timing. How are you feeling about the supplements? Energy patterns and sleep onset reviewed. Protocol adjusted where needed. First real signs of shift usually appear this week.
Brain fuel & stress nutrition
Nutritionist session #3 — deep dive into stress-eating patterns, nervous system nutrition (magnesium, B6, omega-3 timing), dopamine regulation food protocol. Midpoint GAD-7/ISI re-score sent. Rest and consolidation week.
Clinical midpoint review
Psychiatrist consultation #2 — clinical progress review against Week 1 baseline scores. For clients on prescribed medication, a progress summary is prepared for their treating psychiatrist. CBT micro-techniques introduced for thought interruption. Your path forward discussed clinically and honestly.
Circadian & emotional regulation
Nutritionist session #4 — circadian nutrition protocol: meal timing, light exposure, evening wind-down eating, blood sugar and mood stability. HRV trends reviewed. Emotional regulation journaling framework introduced. This is where the compounding begins to show.
Long-term strategy session
Nutritionist session #5 — exit planning. Long-term maintenance nutrition plan, supplement continuation guide, foods to prioritise and avoid permanently. You leave with an independent protocol you can sustain entirely on your own after Week 8.
Final review & exit report
Final check-in call with our pharmacist-founder. Symptom re-score vs Week 1 baseline — you see the data. 3-month supplement protocol, lifestyle maintenance checklist, and a full exit report PDF delivered. You leave knowing exactly what changed and exactly what to do next.
Promised outcomes. Measured. Not guessed.
We score your symptoms at Week 1 and Week 8 using validated clinical tools. You see the before and after in real numbers.
Reduction in anxiety score
Measured on the GAD-7 scale at Week 1 and Week 8. Based on clinical evidence from 8-week structured interventions.
First sleep improvements
Most clients report noticeably faster sleep onset and fewer 3am wakeups by the third week of the protocol.
Measurable energy shift
Reduced brain fog, more stable mid-afternoon energy, and less reliance on caffeine as a coping tool.
An independent protocol you own
You leave with a written maintenance plan — not a dependency on us. This is designed to work for years after the program ends.
Clinical transparency
If you're on prescribed medication, we give your treating psychiatrist a documented progress summary. Honest collaboration — not false promises about stopping meds.
Specialists coordinating for you
Psychiatrist, clinical nutritionist, and pharmacist-founder all working from the same protocol. Not three isolated appointments.
A clinical team, not a wellness influencer.
HealthyNeur was built by a pharmacist who understood that the supplement industry and the mental health industry were both failing the same people.
Shrey — Founder & Clinical Pharmacist
Pharmacist-turned-founder who built HealthyNeur after seeing how disconnected nutrition, supplementation, and mental health care were in practice. Leads your intake, assessment, and exit review. Coordinates your complete protocol from Week 1 to Week 8.
Clinical Psychiatrist
Provides your two psychiatric consultations. Reviews your clinical baseline, tracks progress against scored symptoms, and provides honest guidance on your medication path — always in coordination with your existing treating doctor, never in place of them.
One program. One price. No hidden fees.
Everything you need to complete the 8-week protocol is included. Nothing is a paid add-on.
⭐ NeuroReset Protocol — Founding Member
- ✓ 2 Psychiatrist consultations (60 min)
- ✓ 5 Clinical Nutritionist sessions (45 min)
- ✓ 2-month personalised supplement kit
- ✓ Diet & nervous system protocol
- ✓ Symptom scoring at Week 1 & Week 8
- ✓ Exit report + 3-month maintenance plan
- ✓ WhatsApp support throughout the program
À la carte (what this costs separately)
- — 2 Psychiatrist sessions (~₹6,000–12,000)
- — 5 Nutritionist sessions (~₹7,500–12,500)
- — 2-month supplement kit (~₹5,600)
- — Separate protocols, no coordination
- — No unified progress tracking
- — No exit report or maintenance plan
Honest answers to the things you're actually wondering.
8 weeks from now, you'll know exactly what changed.
You've been managing this long enough. The NeuroReset Protocol gives you a clinical team, a real protocol, and measured outcomes — not another wellness subscription.
Apply for the Program →After applying, our team will review your assessment and reach out to schedule your onboarding call within 48 hours. Spots are limited per batch.
